Workshops & Special Events

Check back monthly to see where we are & what is going on!

Scents of Self Shopping Event! 

Friday July 5th, 2019 6-8PM

LIVE LOCAL CAFE

SILVERTON, OREGON

Join me at Silverton's First Friday to meet lots of great vendors that work to help you bring balance to your life. I will be sampling my custom essential oil blends and gemstones!

~ SOS Scents of Self

~ I AM Chakra Balancing Blends

~ Ayurvedic Dosha Blends

~ Reiki Aura Cleansing Blend

or create a custom blend just for YOU!

 

 Intro to Yoga 

July 14th, 21st, 28th and

August 4th 2019 11AM-12:30PM

PACIFIC YEW YOGA

ALBANY, OREGON

A 4-class exploration into the hidden aspects of yoga. We will begin by discovering how to safely and skillfully approach the postures while diving deeper into the lesser-known aspects of the practice. You will walk away ready to use your yoga practice to get the most out of your life and be your best self, both on and OFF the mat!

 

 Yoga at the Vineyard 

July 6th & 20th and

August 3rd, 17th, & 31st 2019

10-11AM

WILLAMETTE VALLEY VINEYARDS

TURNER, OREGON

Please join me for rejuvenating yoga at the Estate! Practicing yoga has been known to open up the senses helping you to smell, taste and experience wine more deeply. All levels are welcome and no prior experience is necessary. Tickets are $20 and include a $10 wine credit to use on your favorite bottle after the class. 

 

 Uncork & Unwind:

Summer Solstice Retreat 

June 21st-23rd, 2019

NEWPORT BEACH

NEWPORT, OREGON

Join us for a celebration of Dakshinayana! The summer solstice marks the longest day & the shortest night of the year, the beginning of the Yang/Sun season, a connection to the lower Chakras, devotion to Shiva, and a time to Heal Your Self. We will explore the Oregon coast, the five elements of nature, and how they relate to the sister science of yoga, Ayurveda (UNWIND). And we will sprinkle in the five senses and how they relate to wine (UNCORK)!

  • Friday - arrival, dinner, beach walk, Summer Solstice Yoga Practice, wine toast

  • Saturday - AM Yoga Practice, breakfast outing, Five Element & Ayurveda Workshop, lunch, Essential Oil Blending Workshop/Create your Own, Wine Tasting, dinner, Aroma Yin Yoga Practice with Yoga Nidra, bonfire

  • Sunday - AM Yoga Practice on the beach, breakfast, journal & reflection, Create your own Commemorative Bracelet, depart

And More! 

CLICK HERE FOR MORE INFORMATION

 

Contact Me!

Fort Myers, Florida

suzanne@yestoself.com

602-538-5301

​© 2017 by Unwind Yoga LLC.