The Y.E.S. or Your Empowered Self® program is a set of module training programs that are available as workshops or teacher training programs. The modules teach how you can harness the ancient practices of yoga and the healing powers of essential oils to help you become your best SELF.
For additional information and to schedule trainings, please contact us on the Contact Us page.
And please, take a few minutes EVERY day to Empower Your SELF!
Pathway to your Authentic Self
What is Yoga?
Your Essential Self
What are Essential Oils?
Nurture Your Self
Emotional Wellness through Yoga & Essential Oils
Balance Your Self
Chakra Balancing through Yoga & Essential Oils
Restore Your Self
Yin Yoga & Essential Oils
Heal Your Self
Ayurveda with Yoga & Essential Oils
See Your Self Clearly
Finding your Happiness through Yoga & Essential Oils
Reconnect With Your Self
Monthly Focuses with Yoga & Essential Oils
Love Your Self
Cultivating a Positive Body Image through Yoga & Essential Oils
Essential Oil Recipes for Natural Health & Cleaning